During our fore -father's days nothing much like cancer, but now expecially those of us living in the 21st century,the word cancer is a word thatis now looked upon with great fear and trembling. It is said that the fear of cancer is the beginning of wisdom. From a scientific view, cancer is a malignant tumour of potentially unlimited growth that expands locally by invasion and systematically by metastasis. It is reported that deaths resulting from cancer can be placed on same level as cardiovascular diseases and other daily diseases.
For the time being, although there have been breakthroughs in the field of cancer therap, cancer is caused by MUTUATION IN THE BODY. The Dna of human cells is under constant attack from reactive chemicals generated as by products of cellular metabolism. Also, it is battered by x-rays, ultraviolet radiations from the sun, and environment carcinogars such as tobacco smoke.
Because of this continuous assault, some studies have estimated that the DNA of single human cell is damaged over 10,000 times a day! Coupled with fact that early detection of cancerous cells in not polular as Hiv testing, the treatment of cancer is more difficult because most cases are diagnosed in the matured stage.
However; hope is not lost, like the old saying 'PREVENTION IS BETTER THAN CARE' cancer, although cannot be cured but can be prevented.
+ Of all the various researches into cancer therapy, the most popular method of cancer prevention is through some specific fruits that possess some chemicals that can inhibit or kill cancerous cells. Fruits and vegetables are among the most popular foods that help fight cancer cells. These cancer-fighting foods have been grouped into 5 classes based on their class.
They include:
* LEAFY GREENS:- deep green vegetables are packed with lutein, vitamin A and folate. These nutrients have been suspended to help prevent colon & ovarian cancer. Vegetables in this class include : spinach, collard greens, dandelion greens , kale and aragula.
* CURRY:- Yellow curry contains cur cumin, a pungent sprice that may help prevent melanoma & other cancer cells from proliferating.
* CRUCIFERONS VEGETABLES:- this group of vegetables contain photochemical that ma cut the risk of stomach, breast and skin cancer. They include : Broccoli, Cabbase,Cauliflower,Water cress,Brussels sprouts,swiss chard.
* BERRIES:- These fruits contain antioxidants such as polyphenols which counter-act and repair damage cells caused by mutation such as berries include : Blue berries, Rasp berries, Cran berries, Black berries, Straw Berries and Red grapes.
*TOMATOES:- It help in lowering the risk of developing lung and stomach cancer.
+++++++ By this i think i really help you by giving you something that can prevent cancer through the listed vegetable (cancer fishing foods).
+++ They may just be the next thing that may save your life from cancer.
Thanks you...........
No comments:
Post a Comment